Rockstar | Writer | Producer | Advocate

Purchase my brand new album "Aftershock" (www.CdBaby.com/ashleymiers) or on iTunes - a portion of all my profits go to benefit Mental Health America.

ROCKSTAR RECIPES

Tried and true recipes and advice to keep you feeling fit, fantastic and thriving... This is what works for me!

Sunday, April 11, 2010

There's a New Kid in Town

I seriously could not have asked for a more magical and inspiring evening tonight: the LA album launch party was on all measures a sparkling success!

We had a full house, lots of laughs and smiles, we raised about $1000 dollars for Mental Health America (it's a start!) and we just plain had FUN!

I am so honored to get to be a spokesperson and advocate for a cause I really believe in and for my music to be able to create opportunities for others to benefit, challenge themselves and grow. I know I have grown (and am continuing to grow A LOT) from this adventure.

Thank you so much to all of my friends, colleagues and supporters who showed up to make this evening the incredible experience that it was.

Turns out... I really like being the center of attention. As long as I'm drawing attention to a worthwhile cause - I'm grateful to be a channel for some positive vibes.

Here are the music video contest winners:

1st place - Chris McKay of Seth Green's Robot Chicken for "Oceanic Panic": VIEW
2nd place - Derek Mok, editor of A&E's The Jacksons for "It's Not Enough": VIEW
3rd place - Kyle Morris for his claymation video (no GMO!) for "Invisible Earthquake": VIEW



Honorable mentions to:


Joal Geist - "Unrequited": VIEW
Christian Filippella - "Tangled": VIEW

The rest of the videos and their links will be announced soon. :)

Other directors were:
Mike Yuen
Jeremy Wagner
Brian Reynolds
Max Smerling
Ricky Molina
Randy Dottin

To end the evening, my band performed under candlelight on an open air patio surrounded by the sound of the wind in the trees and friends encircling the balcony.

A final thank you to all of the people that helped and supported this amazing kick off to the "Aftershock CD Release Tour":

Toni Koch, Anna Contessa, Robert Finkelstein, my DAD, Max Smerling, Ed Mattiuzzi, Kat Ellis, Bob Girnius, Doug Snyder, Jen Lyneis, Noelle Bonhomme, Sara Kuhl, Tim Coston, Elijah Star, Eoin Waxel, Elliot Smith and SOOOO many others. THANK YOU.




Ash + my producer Erik Colvin formerly of Neuromance and now with Modified by Man.













Purifying Parsley, Beet, Cucumber and Avocado Salad

So I have to stay powered up and running clean for such an intensive event. Here's a favorite salad - I often accompany it with some hummus and whole wheat pita bread or chips.

1 bunch washed fresh parsley
1 can cut baby beets
1/2 seedless cucumber
1 avocado
olive oil
1 lime
sea salt
dill weed

Finely chop parsley and place in large bowl.

Rinse and coarsely chop beets and cucumber. Add to bowl.

Halve avocado, remove pit, scoop from shell with a large spoon, and slice halves into 1/2 inch bits. Add to bowl.

Drizzle about 1-2 Tbsp of olive oil and the juice of half a lime over vegetables. Sprinkle moderately with sea salt and fresh ground pepper. Sprinkle generously with dill.

Toss all ingredients together until well mixed.

A fun variation is to add cooked, chilled lintels (1 - 2 cups depending on your preference). This adds extra protein, fiber and B vitamins.

Scoop into serving dishes (bowls) and enjoy! It will also keep in the fridge for several days, making it a great quick and easy lunch for busy go-getters who need to keep in top form (and have fun doing it!).

xoxoxo

Ashley

Nebraska... Here I come! :)

(I'm feeling stronger everyday... !)

1 comment:

  1. You did a great job putting everything together Ashley! I hope that the rest of your tour goes super! :P

    ReplyDelete