Rockstar | Writer | Producer | Advocate

Purchase my brand new album "Aftershock" (www.CdBaby.com/ashleymiers) or on iTunes - a portion of all my profits go to benefit Mental Health America.

ROCKSTAR RECIPES

Tried and true recipes and advice to keep you feeling fit, fantastic and thriving... This is what works for me!

Thursday, March 11, 2010

Pretty Porcelain in the Morning

Today, I'm off to shoot the first of the music videos for my contest (screening/CD release party 4/10 at AFI - see my website for details!).

I feel soooo nervous AND excited about all of this. I am being challenged to grow as a performer on so many levels - both with my music and being a rockstar on stage, and with my acting skills and ability to emote on screen.

I'm a bit rushed as I want to make it to set on time, but I do want to share a quick 'recipe' with you that I'm using to keep myself feeling camera ready.

Pretty Porcelain Skin:

Almost every day, right after I get done working out (sweating so my pores are open), I squeeze some fresh lemon juice into a little dish and swipe it over my face with a cotton ball. Watch out, as it can sting depending on the condition of your skin, the strength of the lemon, and your sensitivity.

The acids in the lemon juice act like a natural 'acid peel' - but gentler - and really help keep skin clear of congestion and breakouts.

Once I'm in the shower, I use an exfoliating scrub to help remove dead skin cells, and I finish up with an SPF face lotion.

I've read that you're really only supposed to exfoliate a couple times per week, but my skin seems to need it more often.

I recommend experimenting to figure out how frequently your own skin requires this treatment to benefit.

Might sound a little strange to put lemon juice on your face, but try it... I swear it works.

Wish me luck! I'll keep you 'posted' about my progress with the videos. :)

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